Physical Rehabilitation

At Apex Spine and Performance, rehab isn’t an afterthought—it’s the foundation of what we do. Our approach blends advanced movement analysis, hands-on care, and individualized exercise programming to help you recover, build resilience, and get back to the activities that make life in Central Oregon so rewarding.

What Makes Our Rehab Different?

• Comprehensive Assessments – Every plan starts with a deep dive into your movement, history, and goals. Tools like the VALD HumanTrak system give us precise, measurable data to guide your care.

• Active, Not Passive – We don’t just treat symptoms. We teach you how to move, load, and recover in ways that put you in control of your progress.

• Manual Therapy + Exercise – Techniques like adjustments, soft tissue therapy, and neuromobilization are used to create a window of relief—then we lock in the progress with targeted rehab exercises.

• Individualized Plans – No cookie-cutter routines. Your plan is built for your body, your goals, and your pace.

• Performance Focused – Whether you’re managing chronic pain, rehabbing an injury, or pushing for the next level in your sport, our rehab model is designed to support long-term strength and resilience.

Who We Help

• Active adults & athletes managing sports injuries or training for performance

• Weekend warriors who want to stay strong and pain-free

• Chronic pain & complex cases including hypermobility (HSD/EDS), spine pain, and nerve-related issues

• Anyone ready to move better, feel stronger, and get back to what they love

At Apex, rehab is about more than recovery—it’s about unlocking your potential and giving you the tools to thrive for the long haul.