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Educational resources for our patients.
Blogs
Recent articles from the blog.
Load Management, Movement optimization & Lifestyle
May 14, 2025
What The Heck is DNS?
Mar 5, 2025
Why We Choose to Avoid Routine X-Rays at Apex Spine and Performance: Putting Patients First
Feb 23, 2024
Load Management, Movement optimization & Lifestyle
Injuries, plateaus, and pain shouldn’t be the norm for active people. At Apex Spine and Performance, we believe you...
RJ Rivera
May 14, 2025
What The Heck is DNS?
DNS in a nutshell and how it can help YOU!
RJ Rivera
March 5, 2025
Why We Choose to Avoid Routine X-Rays at Apex Spine and Performance: Putting Patients First
As a chiropractic practice committed to delivering the highest standard of care, we at Apex have made a...
RJ Rivera
February 23, 2024
The Advantages of Direct-Pay Chiropractic Care
In today’s healthcare landscape, where navigating through long wait times and limited treatment options can be...
RJ Rivera
January 17, 2024
The impact of diet on the nervous system and mental health.
In the realm of holistic health and wellness, the interconnectedness of our mental, neurological, and immune...
Tim Sanders
January 2, 2024
Should I use heat or ice?
Why we choose heat for injury recovery.
Tim Sanders
December 29, 2023
Navigating the Pros and Cons of Athletic Taping: A Comprehensive Guide
Athletic taping stands as a tried-and-true method in the sports world, aimed at bolstering joint and muscle...
RJ Rivera
December 29, 2023
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